Gold’s Gym was originally known as the “Mecca of Bodybuilding”. Though the name may still remain associated with some famous weightlifters, the fitness chain has grown into one of the most diverse and popular in the world today. Gold’s has been in business for over 50 years and the company now operates gyms in over 30 countries.
The company has one mission but with such a widespread existence, there are variations especially in costs and hours of operation. This article will list the most common regular and holiday Gold’s Gym hours but for exact schedules, you should check with your specific club.
| Day | What Time Does It Open? | What Time Does It Close? |
| Monday | 4 AM | 10 PM |
| Tuesday | 4 AM | 10 PM |
| Wednesday | 4 AM | 10 PM |
| Thursday | 4 AM | 10 PM |
| Friday | 5 AM | 9 PM |
| Saturday | 7 AM | 7 PM |
| Sunday | 7 AM | 7 PM |
Gold’s Gym Hours – Additional Details
As already noted, there is a great deal of variation in operating Gold’s Gym hours from club to club. Some clubs have more extended hours than those listed in the table. One example would be:
- Monday through Friday, 4 AM to midnight
- Saturday and Sunday, 5 AM to 7 PM
Most Gold’s Gyms have limited hours on holidays and many clubs are closed on national holidays in that country. Since locations are franchised and there is no company-wide policy, it is a good idea to check with your club before you plan your workout.
Gold’s Gym Contact Information
Each club has its own website listing all the contact information that you need. To contact the corporate office, use the resources below:
Official website: http://www.goldsgym.com
Email/ Contact form: Email@Gold’s Gym
Phone Number: (214) 574-4653
Address: Gold’s Gym International, Inc., 125 E John Carpenter, FWYSuite 1300, Irving, TX 75062
Facebook Page https://www.facebook.com/goldsgym
Twitter https://twitter.com/GoldsGym
Leave a Reply