Life Time Fitness is a chain of workout facilities that began in Minnesota in 1990. The company is so popular that it has grown to 128 locations across 28 US states and even has three sites in Canada. Each facility has special amenities including studios, personal trainers, a spa, and a café.
If you’ve never tried boxing before, you might not know how to find a decent gym or even know what features to seek. You may discover boxing classes at a traditional fitness center or follow a more rigorous boxing-specific training schedule in a professional boxing gym. In this article, we’ll help you understand which option … Read more